Grove Fitness Club & Spa

245 S. Capitol Blvd. 5th floor, Boise, ID.  83702

Phone: 208.514.4434   |   Email:

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Ever Had a Thai Massage?


Heres your Chance!

Traditional Thai Massage, also known as 'Lazy Man's Yoga', has been performed by monks in Thailand for the last 2,500 years. The practice originated in India as therapeutic bodywork similar to Yoga. It is performed on a comfortable mat on the floor with the recipient fully clothed. The therapist uses their thumbs, palms, elbows, knees and feet to perform gentle stretching and acupressure to relieve muscle tension and energize the body. Come to your session wearing comfortable yoga-style clothes, and be ready for your therapist to do all the work! Sessions can be for 60, 90 or 120 minutes.

Free 7 Day Pass!

*Must be 18 years of age or older, a local resident, and have proof of residency. Terms and conditions apply.

Welcome to the Grove Fitness Club & Spa

Downtown Boise’s premier fitness and spa facility conveniently located in the Grove Hotel.  Take in the amazing fifth floor views while you get fit, reduce stress and enjoy the following club features:

  • Lap pool, Steam room, Jacuzzi, Dry sauna
  • Locker rooms
  • Group Exercise and Indoor Cycling Studio with Fitness On Demand Classes
  • State-of-the-art cardio machines and weights
  • Functional training area
  • Complimentary towel service
  • Small group training 
  • Bootcamp classes
  • Personal training
  • Massage therapy
  • Esthetic services
  • Manicure and pedicure services
  • Free online nutrition program
  • Professional and friendly staff