Grove Fitness Club & Spa

245 S. Capitol Blvd. 5th floor, Boise, ID.  83702

Phone: 208.514.4434   |   Email: info@grovefitness-spa.com

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HIIT


This class is taught by:
This class combines a mixture of weights, cardio, and high intensity plyometrics. If you are looking to diversify your workout take part this class to challenge yourself and target major muscle groups for short time & maximal resistance.

Upcoming classes:

  • Mon Nov 20 12:00 pm - 1:00 pm with Shawn Sandoval
  • Tue Nov 21 12:15 pm - 1:00 pm with Shawn Sandoval
  • Wed Nov 22 12:15 pm - 1:00 pm with Shawn Sandoval
  • Fri Nov 24 12:15 pm - 1:00 pm with Shawn Sandoval
  • Mon Nov 27 12:00 pm - 1:00 pm with Shawn Sandoval
  • Tue Nov 28 12:15 pm - 1:00 pm with Shawn Sandoval
  • Wed Nov 29 12:15 pm - 1:00 pm with Shawn Sandoval
  • Fri Dec 01 12:15 pm - 1:00 pm with Shawn Sandoval
  • Mon Dec 04 12:00 pm - 1:00 pm with Shawn Sandoval
  • Wed Dec 06 12:15 pm - 1:00 pm with Shawn Sandoval
  • Fri Dec 08 12:15 pm - 1:00 pm with Shawn Sandoval
  • Mon Dec 11 12:00 pm - 1:00 pm with Shawn Sandoval
  • Wed Dec 13 12:15 pm - 1:00 pm with Shawn Sandoval
  • Fri Dec 15 12:15 pm - 1:00 pm with Shawn Sandoval
  • Mon Dec 18 12:00 pm - 1:00 pm with Shawn Sandoval
  • Wed Dec 20 12:15 pm - 1:00 pm with Shawn Sandoval
  • Fri Dec 22 12:15 pm - 1:00 pm with Shawn Sandoval
  • Mon Dec 25 12:00 pm - 1:00 pm with Shawn Sandoval
  • Wed Dec 27 12:15 pm - 1:00 pm with Shawn Sandoval
  • Fri Dec 29 12:15 pm - 1:00 pm with Shawn Sandoval