Grove Fitness Club & Spa

245 S. Capitol Blvd. 5th floor, Boise, ID.  83702

Phone: 208.514.4434   |   Email:

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Jimmy Rhoads

Jimmy Rhoads instructs the following:
  • HIIT
  • This class combines a mixture of weights, cardio, and high intensity plyometrics. If you are looking to diversify your workout take part this class to challenge yourself and target major muscle groups for short time & maximal resistance.