Grove Fitness Club & Spa

245 S. Capitol Blvd. 5th floor, Boise, ID.  83702

Phone: 208.514.4434   |   Email: melody@grovefitness-spa.com

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READ ALL ABOUT YOUR TEAM!!

 

 

                        

Rachel Lewis

Certified Personal Trainer

RachelLewis

 

After three years working as an aide in an outpatient physical therapy clinic locally in Boise and approaching graduation with a Bachelor’s degree in Health Science from Boise State University, I was ready for a career where I could utilize my experience to benefit others.
My philosophy is simple and focuses on continual lifelong learning as I work towards enhancing the well-being of my clients by empowering them with the knowledge, skills, support, guidance and resources based in science to motivate and inspire them on their journey to a healthier lifestyle. Together we will transform your quality of life through active participation in regular fitness activities and the integration of guided fitness programs, to make your health goals become a reality, in a thoughtful, fun, and dynamic environment. Time and time again, I’m reminded of the positive effects exercise has on our physical and psychological well-being, and my appreciation for what our bodies and minds can achieve is ever increasing.
My credentials include the National Academy of Sports Medicine Certified Personal Trainer and currently working toward my National Academy of Sports Medicine Corrective Exercise Specialist. Recently I received my certification by the American Heart Association in the BLS provider CPR/AED.
In addition, I am a Certified Alpine Level One Professional Ski Instructor of America with 18 years of experience in teaching, and 8 years’ experience as the Director of a Snow Sports School. At 34 years old, I live by the motto, “You are never too old to set another goal or to dream a new dream.” ~C.S. Lewis

Dustin Delgado

Certified Personal Trainer

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My name is Dustin Delgado and I am a personal trainer, I have been involved in fitness since youth. However, recently I lost my little brother. I made a promise to him that from that day forward I would carry on his passions and dreams by fulfilling mine to help others through health and fitness. I now use my passion to work closely with people to achieve their health and fitness goals. I do that by customizing workout plans that are suitable to your needs and goals, while also offering nutrition guidance. Together we will increase your results through hard work and dedication. If you're ready to be committed and make a change for the better I am thrilled to work with you. Remember we all have a starting point. You don't have to be great to start, but you have to start to be great!

 


 

Zach Vinson

Licensed Massage Therapist

Vinson_Zach

Zach has been practicing massage therapy since 2014. He specializes in deep tissue, trigger point therapy, sports massage, and treatment of chronic pain as well as acute injuries.
Zach is also a certified personal trainer through the American Council on Exercise (ACE) and likes to incorporate exercise, stretching, and postural analysis into your personalized wellness program.
Not only will you receive a top-quality massage, but Zach will make sure you walk away with the knowledge you need to lead a healthier, pain-free lifestyle.


 

Nick Landes

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Licensed Massage Therapist

 

I have been studying bodywork since 2006, starting with Reiki and other energy work, and then incorporating Yoga during a year long mentorship. Since moving to Boise I have added massage into my bodywork spectrum, and seek to assist in recovery and relaxation using a combination of modalities based on each individual's need. I have experience working on people recovering from injuries, and those just wanting to unwind and decompress.

Sami Jenkins

Licensed Esthetician

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Sami graduated from Paul Mitchell here in Boise in 2018 and has been working at the Grove as an esthetician since March 2018
Sami recommends doing the 60-minute Custom Blend Facial because she can truly focus on giving her client ultimate relaxation and complete skin care treatment. She also will customize facials to meet the needs of her clients
The most enjoyable part of her work is meeting and connecting with new people, building relationships with her clients and the satisfaction of giving her clients beautiful, healthy skin